THE RILEY/LAND COLLECTION
Turmeric is good for inflammation and as I get older, everything is inflamed. LOL... So, I started cooking with more turmeric and realized that I love it! And, check out that nutrition label: 20mg of potassium, 5mg of salt per serving. That's it. Turmeric has been used for its health benefits for over 4,000 years. From assisting with digestive issues to ensuring a healthy liver, the benefits are endless.
So, make your turmeric latte or golden milk, add it to your dressings, yogurt, in soups and stir-fries, your smoothies and even in a cocktail.